Dwayne Wilson 5000m row
5,000m
Meters
24:40.6
Time
2:28.0
Pace
278
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 88 |
May 01, 2019 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.6 | 5,000m | 2:28.0 | 108 | 671 | 26 |
| 5:49.7 | 1,000m | 2:54.8 | 65 | 525 | 24 |
| 4:54.6 | 2,000m | 2:27.3 | 110 | 676 | 26 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 27 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 28 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.