Dwayne Wilson 3x750m/2:00r row
2,250m
Meters
10:00.3
Time
2:13.4
Pace
134
Calories
| Rest Distance | 1,083m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,333m |
| Overall Time | 16:00.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 87 |
May 02, 2019 21:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,250m | 2:13.4 | 147 | 807 | 28 | |
| 3:30.3 | 750m | 2:20.2 | 127 | 737 | 28 | |
| 3:22.4 | 750m | 2:14.9 | 142 | 790 | 28 | |
| 3:07.7 | 750m | 2:05.1 | 179 | 914 | 28 | |
| r1,083m |
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Workout Graph
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