Dwayne Wilson 2x2000m/4:00r row
4,000m
Meters
17:51.0
Time
2:13.8
Pace
238
Calories
| Rest Distance | 1,459m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,459m |
| Overall Time | 25:51.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 87 |
May 16, 2019 22:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.0 | 4,000m | 2:13.8 | 146 | 802 | 27 | |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 27 | |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 27 | |
| r1,459m |
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Workout Graph
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