Dwayne Wilson 15:00 row
2,783m
Meters
15:00.0
Time
2:41.6
Pace
144
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 24 |
Stroke Count | 366 |
Drag Factor | 0 |
January 03, 2023 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,783m | 2:41.6 | 83 | 584 | 24 |
3:00.0 | 554m | 2:42.4 | 82 | 580 | 25 |
6:00.0 | 550m | 2:43.6 | 80 | 574 | 24 |
9:00.0 | 550m | 2:43.6 | 80 | 574 | 24 |
12:00.0 | 556m | 2:41.8 | 83 | 584 | 24 |
15:00.0 | 573m | 2:37.0 | 90 | 610 | 24 |
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Workout Graph
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