Dwayne Wilson 20:00 row
3,732m
Meters
20:00.0
Time
2:40.7
Pace
195
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 0 |
January 05, 2023 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,732m | 2:40.7 | 84 | 589 | 24 | 105 |
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 25 | 65 |
| 8:00.0 | 720m | 2:46.6 | 76 | 560 | 23 | |
| 12:00.0 | 761m | 2:37.6 | 89 | 607 | 24 | |
| 16:00.0 | 759m | 2:38.1 | 89 | 604 | 24 | 119 |
| 20:00.0 | 760m | 2:37.8 | 89 | 606 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.