Alain sourdin 30:00 row
7,351
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 131 |
September 09, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,351 | 2:02.4 | 191 | 956 | 23 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 24 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 22 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 23 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 944 | 24 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 24 |
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Workout Graph
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