Alain sourdin 5:20 row
1,156
Meters
5:20.1
Time
2:18.4
Pace
66
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 125 |
September 23, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.1 | 1,156 | 2:18.4 | 132 | 753 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 5:20.1 | 70 | 2:23.5 | 118 | 707 | 15 |
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Workout Graph
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