Alain sourdin 4:48 row
995
Meters
4:48.8
Time
2:25.1
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 153 |
November 22, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.8 | 995 | 2:25.1 | 115 | 694 | 18 |
| 4:48.8 | 995 | 2:25.1 | 115 | 694 | 18 |
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Workout Graph
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