Alain sourdin 500m row
500
Meters
1:38.7
Time
1:38.7
Pace
41
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 151 |
November 22, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 37 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 45 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 38 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 36 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 35 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 35 |
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Workout Graph
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