Alain sourdin 16:52 row
2,857
Meters
16:52.2
Time
2:57.1
Pace
144
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 286 |
| Drag Factor | 127 |
November 28, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.2 | 2,857 | 2:57.1 | 63 | 516 | 16 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 19 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 15 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 17 |
| 16:52.2 | 339 | 2:45.4 | 77 | 565 | 16 |
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Workout Graph
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