Alain sourdin 6000m row
6,000
Meters
24:45.8
Time
2:03.8
Pace
383
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 121 |
January 10, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.8 | 6,000 | 2:03.8 | 184 | 927 | 383 | 23 |
| 4:55.9 | 1,200 | 2:03.2 | 187 | 936 | 77 | 23 |
| 4:57.3 | 2,400 | 2:03.8 | 184 | 932 | 77 | 23 |
| 5:00.1 | 3,600 | 2:05.0 | 179 | 911 | 76 | 24 |
| 4:57.8 | 4,800 | 2:04.0 | 183 | 918 | 76 | 24 |
| 4:54.7 | 6,000 | 2:02.7 | 189 | 940 | 77 | 24 |
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Workout Graph
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