Alain sourdin 5:12 row
1,184
Meters
5:12.8
Time
2:12.0
Pace
71
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 138 |
January 24, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,184 | 2:12.0 | 152 | 822 | 71 | 20 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 |
| 5:12.8 | 41 | 2:36.0 | 92 | 616 | 2 | 15 |
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Workout Graph
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