Alain sourdin 37:54 row
8,589
Meters
37:54.6
Time
2:12.4
Pace
712
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 30 |
| Stroke Count | 1150 |
| Drag Factor | 126 |
December 13, 2016 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:54.6 | 8,589 | 2:12.4 | 151 | 1126 | 712 | 30 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 41 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 33 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 43 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 37:54.6 | 569 | 2:33.4 | 97 | 618 | 30 | 30 |
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Workout Graph
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