Alain sourdin 6000m row
6,000m
Meters
23:34.5
Time
1:57.8
Pace
405
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 112 |
December 15, 2016 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.5 | 6,000m | 1:57.8 | 214 | 1035 | 25 |
| 4:31.3 | 1,200m | 1:53.0 | 242 | 1133 | 27 |
| 4:39.3 | 2,400m | 1:56.3 | 222 | 1064 | 26 |
| 4:46.5 | 3,600m | 1:59.3 | 206 | 1008 | 25 |
| 4:50.9 | 4,800m | 2:01.2 | 197 | 976 | 25 |
| 4:46.6 | 6,000m | 1:59.4 | 206 | 1007 | 24 |
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Workout Graph
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6000M