Alain sourdin 30:33 row
6,838m
Meters
30:33.8
Time
2:14.0
Pace
832
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 909 |
| Drag Factor | 109 |
January 05, 2017 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.8 | 6,838m | 2:14.0 | 145 | 799 | 28 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 34 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 42 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 30:33.8 | 126m | 2:14.1 | 145 | 799 | 21 |
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Workout Graph
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G2