Alain sourdin 37:26 row
8,556
Meters
37:26.5
Time
2:11.2
Pace
693
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 1129 |
| Drag Factor | 106 |
January 12, 2017 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:26.5 | 8,556 | 2:11.2 | 155 | 832 | 693 | 30 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 39 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 34 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 43 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 26 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 21 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 |
| 37:26.5 | 504 | 2:25.3 | 114 | 692 | 28 | 30 |
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Workout Graph
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C1