Alain sourdin 36:40 row
8,240m
Meters
36:40.8
Time
2:13.5
Pace
491
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 1070 |
| Drag Factor | 114 |
March 09, 2017 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:40.8 | 8,240m | 2:13.5 | 147 | 805 | 28 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 36 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 34 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 36:40.8 | 367m | 2:17.3 | 135 | 765 | 25 |
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C2