Alain sourdin 32:05 row
7,260m
Meters
32:05.2
Time
2:12.5
Pace
431
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 32 |
| Stroke Count | 1094 |
| Drag Factor | 118 |
March 27, 2017 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.2 | 7,260m | 2:12.5 | 150 | 816 | 32 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 40 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 46 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 37 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 32:05.2 | 264m | 3:57.1 | 26 | 390 | 16 |
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Workout Graph
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