Alain sourdin 26:16 row
5,790
Meters
26:16.5
Time
2:16.1
Pace
321
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 796 |
| Drag Factor | 114 |
September 11, 2017 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.5 | 5,790 | 2:16.1 | 139 | 777 | 321 | 29 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 39 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 33 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 27 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 26:16.5 | 293 | 2:10.5 | 157 | 841 | 17 | 25 |
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