Alain sourdin 31:52 row
6,917
Meters
31:52.6
Time
2:18.2
Pace
379
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 931 |
| Drag Factor | 117 |
September 21, 2017 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:52.6 | 6,917 | 2:18.2 | 132 | 755 | 379 | 28 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 32 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 41 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 29 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 30 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 |
| 31:52.6 | 392 | 2:23.6 | 118 | 706 | 22 | 22 |
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Général