Alain sourdin 24:35 row
5,402
Meters
24:35.9
Time
2:16.6
Pace
316
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 730 |
| Drag Factor | 111 |
September 14, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.9 | 5,402 | 2:16.6 | 137 | 770 | 316 | 29 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 33 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 32 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 29 |
| 24:35.9 | 1,100 | 2:05.4 | 177 | 900 | 69 | 26 |
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Général