Alain sourdin 31:50 row
6,733m
Meters
31:50.4
Time
2:21.8
Pace
1304
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 1054 |
| Drag Factor | 113 |
January 01, 2017 01:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.4 | 6,733m | 2:21.8 | 123 | 721 | 32 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 39 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 40 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 31:50.4 | 423m | 2:10.4 | 157 | 842 | 28 |
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Workout Graph
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R1