Alain sourdin 31:50 row
7,328m
Meters
31:50.7
Time
2:10.3
Pace
415
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 1003 |
| Drag Factor | 108 |
October 16, 2017 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.7 | 7,328m | 2:10.3 | 158 | 843 | 31 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 46 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 41 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 31:50.7 | 490m | 1:52.9 | 243 | 1135 | 31 |
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Workout Graph
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R2