Alain sourdin 39:27 row
8,716
Meters
39:27.3
Time
2:15.8
Pace
521
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
October 23, 2017 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.3 | 8,716 | 2:15.8 | 140 | 780 | 521 | 29 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 37 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 31 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 35 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 33 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 30 |
| 39:27.3 | 723 | 3:04.8 | 55 | 490 | 36 | 21 |
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C2