Alain sourdin 30:23 row
6,716m
Meters
30:23.9
Time
2:15.7
Pace
928
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 965 |
| Drag Factor | 106 |
October 30, 2017 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.9 | 6,716m | 2:15.7 | 140 | 781 | 30 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 36 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 45 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 35 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 30:23.9 | 88m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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G2