Alain sourdin 30:22 row
6,915m
Meters
30:22.0
Time
2:11.7
Pace
417
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 33 |
| Stroke Count | 1057 |
| Drag Factor | 100 |
November 09, 2017 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.0 | 6,915m | 2:11.7 | 153 | 826 | 33 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 39 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 47 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 35 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 |
| 30:22.0 | 92m | 1:59.5 | 205 | 1004 | 25 |
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Workout Graph
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G2