Alain sourdin 31:51 row
6,945
Meters
31:51.3
Time
2:17.6
Pace
1058
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 34 |
| Stroke Count | 1102 |
| Drag Factor | 105 |
December 15, 2017 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.3 | 6,945 | 2:17.6 | 134 | 762 | 1058 | 34 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 39 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 39 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 31 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 28 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 46 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 28 |
| 31:51.3 | 432 | 2:08.8 | 164 | 863 | 26 | 28 |
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R1