Alain sourdin 30:16 row
6,501m
Meters
30:16.1
Time
2:19.6
Pace
930
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 940 |
| Drag Factor | 107 |
January 08, 2018 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.1 | 6,501m | 2:19.6 | 128 | 742 | 29 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 38 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 42 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 30:16.1 | 58m | 2:18.7 | 131 | 750 | 19 |
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Workout Graph
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G2