Alain sourdin 30:04 row
6,729m
Meters
30:04.4
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 118 |
December 21, 2017 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 6,729m | 2:14.0 | 145 | 799 | 31 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 35 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 41 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 30:04.4 | 14m | 2:37.1 | 90 | 610 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
G2