Alain sourdin 32:07 row
7,037
Meters
32:07.6
Time
2:16.9
Pace
1135
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 2119 |
| Stroke Rate | 32 |
| Stroke Count | 1047 |
| Drag Factor | 125 |
January 18, 2018 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.6 | 7,037 | 2:16.9 | 136 | 2119 | 1135 | 32 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 41 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 40 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 33 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 30 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 32:07.6 | 515 | 2:03.8 | 184 | 931 | 33 | 29 |
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Workout Graph
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