Alain sourdin 32:07 row
7,037m
Meters
32:07.6
Time
2:16.9
Pace
1135
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 1047 |
| Drag Factor | 125 |
January 18, 2018 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.6 | 7,037m | 2:16.9 | 136 | 768 | 32 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 41 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 40 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 32:07.6 | 515m | 2:03.8 | 184 | 933 | 29 |
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Workout Graph
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