Alain sourdin 35:16 row
7,896m
Meters
35:16.6
Time
2:14.0
Pace
1238
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 1056 |
| Drag Factor | 107 |
January 25, 2018 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.6 | 7,896m | 2:14.0 | 145 | 800 | 28 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 36 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 33 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 35:16.6 | 53m | 2:36.6 | 91 | 613 | 18 |
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C2