Alain sourdin 39:11 row
8,670m
Meters
39:11.2
Time
2:15.5
Pace
510
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 33 |
| Stroke Count | 1328 |
| Drag Factor | 144 |
January 22, 2018 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.2 | 8,670m | 2:15.5 | 140 | 783 | 33 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 39 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 35 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 43 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 |
| 39:11.2 | 932m | 2:14.7 | 143 | 792 | 30 |
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Workout Graph
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