Alain sourdin 39:14 row
8,894m
Meters
39:14.8
Time
2:12.3
Pace
468
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Stroke Count | 1259 |
| Drag Factor | 123 |
February 05, 2018 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.8 | 8,894m | 2:12.3 | 151 | 819 | 32 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 37 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 41 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 35 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 39:14.8 | 1,051m | 2:01.2 | 197 | 976 | 31 |
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