Alain sourdin 34:49 row
7,217m
Meters
34:49.9
Time
2:24.7
Pace
410
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 1155 |
| Drag Factor | 129 |
February 15, 2018 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:49.9 | 7,217m | 2:24.7 | 115 | 696 | 33 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 42 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 42 |
| 34:49.9 | 810m | 2:58.9 | 61 | 510 | 39 |
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Workout Graph
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