Alain sourdin 35:24 row
8,066
Meters
35:24.6
Time
2:11.7
Pace
1598
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 2707 |
| Stroke Rate | 33 |
| Stroke Count | 1222 |
| Drag Factor | 201 |
March 22, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:24.6 | 8,066 | 2:11.7 | 153 | 2707 | 1598 | 33 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 45 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 43 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 28 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 41 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 27 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 32 |
| 35:24.6 | 81 | 2:31.8 | 100 | 585 | 4 | 20 |
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Workout Graph
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