Alain sourdin 34:37 row
7,508
Meters
34:37.3
Time
2:18.3
Pace
435
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 34 |
| Stroke Count | 1201 |
| Drag Factor | 133 |
April 23, 2018 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:37.3 | 7,508 | 2:18.3 | 132 | 754 | 435 | 34 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 43 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 33 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 38 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 28 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 40 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 34 |
| 34:37.3 | 999 | 2:18.7 | 131 | 750 | 57 | 25 |
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Workout Graph
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