Alain sourdin 30:02 row
6,382m
Meters
30:02.9
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 115 |
May 17, 2018 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 6,382m | 2:21.2 | 124 | 727 | 32 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 38 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 42 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 30:02.9 | 7m | 3:27.1 | 39 | 435 |
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Workout Graph
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G2