Alain sourdin 34:27 row
7,226m
Meters
34:27.5
Time
2:23.0
Pace
371
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 34 |
| Stroke Count | 1177 |
| Drag Factor | 148 |
May 24, 2018 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.5 | 7,226m | 2:23.0 | 120 | 711 | 34 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 47 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 40 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 41 |
| 34:27.5 | 802m | 2:46.7 | 75 | 559 | 22 |
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Workout Graph
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