Alain sourdin 30:28 row
6,585m
Meters
30:28.6
Time
2:18.8
Pace
378
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 933 |
| Drag Factor | 112 |
May 31, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.6 | 6,585m | 2:18.8 | 131 | 750 | 28 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 37 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 36 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 39 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 30:28.6 | 71m | 3:21.4 | 43 | 447 | 11 |
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Workout Graph
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