Alain sourdin 42:56 row
8,827m
Meters
42:56.3
Time
2:25.9
Pace
500
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 1447 |
| Drag Factor | 138 |
June 18, 2018 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.3 | 8,827m | 2:25.9 | 113 | 687 | 33 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 46 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 35 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 39 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 42:56.3 | 550m | 2:40.2 | 85 | 592 | 34 |
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Workout Graph
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