Alain sourdin 30:17 row
6,570m
Meters
30:17.5
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 940 |
| Drag Factor | 108 |
June 07, 2018 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.5 | 6,570m | 2:18.3 | 132 | 755 | 29 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 34 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 43 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 30:17.5 | 65m | 2:14.6 | 143 | 793 | 21 |
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Workout Graph
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