Alain sourdin 39:01 row
8,199
Meters
39:01.5
Time
2:22.7
Pace
464
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 34 |
| Stroke Count | 1368 |
| Drag Factor | 122 |
June 25, 2018 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:01.5 | 8,199 | 2:22.7 | 120 | 713 | 464 | 34 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 48 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 39 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 27 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 27 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 32 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 42 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 36 |
| 39:01.5 | 898 | 2:14.4 | 144 | 795 | 53 | 28 |
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Workout Graph
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