Alain sourdin 36:03 row
5,404
Meters
36:03.2
Time
3:20.1
Pace
269
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 34 |
| Stroke Count | 2 |
| Drag Factor | 91 |
June 21, 2018 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:03.2 | 5,404 | 3:20.1 | 44 | 447 | 269 | 34 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 39 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 29 |
| 15:00.0 | 610 | 4:05.9 | 24 | 372 | 31 | 32 |
| 20:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 46 |
| 25:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 30 |
| 30:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 37 |
| 35:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 34 |
| 36:03.2 | 151 | 3:29.2 | 38 | 398 | 7 | 27 |
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Workout Graph
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