Alain sourdin 500m row
500
Meters
1:44.8
Time
1:44.8
Pace
37
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 44 |
| Stroke Count | 77 |
| Drag Factor | 80 |
October 11, 2018 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.8 | 500 | 1:44.8 | 304 | 1270 | 37 | 44 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 7 | 43 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 45 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 44 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 45 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7 | 43 |
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Workout Graph
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