Alain sourdin 20:21 row
4,894m
Meters
20:21.0
Time
2:04.7
Pace
311
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 521 |
| Drag Factor | 94 |
October 16, 2018 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 4,894m | 2:04.7 | 180 | 920 | 32 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 20:21.0 | 48m | 3:38.7 | 33 | 415 | 63 |
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Workout Graph
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