Alain sourdin 20:01 row
4,705m
Meters
20:01.6
Time
2:07.6
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 81 |
October 23, 2018 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 4,705m | 2:07.6 | 168 | 878 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 20:01.6 | 4m | 3:20.0 | 44 | 450 |
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Workout Graph
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