Alain sourdin 43:00 row
10,028m
Meters
43:00.9
Time
2:08.6
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 95 |
November 14, 2018 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.9 | 10,028m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 43:00.9 | 722m | 2:05.2 | 178 | 912 | 24 |
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Workout Graph
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