Alain sourdin 43:00 row
10,028
Meters
43:00.9
Time
2:08.6
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 95 |
November 14, 2018 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.9 | 10,028 | 2:08.6 | 164 | 857 | 615 | 23 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 43:00.9 | 722 | 2:05.2 | 178 | 895 | 45 | 24 |
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Workout Graph
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