Alain sourdin 1:00:20 row
13,728m
Meters
1:00:20.4
Time
2:11.8
Pace
827
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1493 |
| Drag Factor | 89 |
November 16, 2018 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.4 | 13,728m | 2:11.8 | 153 | 825 | 26 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 1:00:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 1:00:20.4 | 43m | 3:57.2 | 26 | 390 | 50 |
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Workout Graph
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