Alain sourdin 42:15 row
10,023
Meters
42:15.3
Time
2:06.4
Pace
626
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 83 |
November 27, 2018 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.3 | 10,023 | 2:06.4 | 173 | 895 | 626 | 26 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 25 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 29 |
| 42:15.3 | 567 | 1:59.3 | 206 | 1009 | 37 | 33 |
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Workout Graph
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