Alain sourdin 11:57 row
3,026m
Meters
11:57.5
Time
1:58.5
Pace
203
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 368 |
| Drag Factor | 80 |
November 28, 2018 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.5 | 3,026m | 1:58.5 | 210 | 1022 | 30 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 30 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 31 |
| 11:57.5 | 495m | 1:58.6 | 209 | 1020 | 31 |
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Workout Graph
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